Taman Desa

Yoga in Taman Desa & Old Klang Road area – includes Taman Desa, Taman Seputeh, Mid Valley, Kuchai Lama, OUG, Sri Manja and surroundings

mYoga
Lot 222 & 228, Fourth & Fifth Floor, The Gardens, Mid Valley City, Lingkaran Syed Putra, 59200, Kuala Lumpur
Tel: 03 2289-8588
Contact Person: Pei Pei
email     : info@myoga.com.my
Website: http://myoga.com.my

mYoga occupies 23,00sq built-up area. It has 4 yoga studios, 2 equipped with heating and ventilation systems for hot yoga and another 2 studios for Energy Zone group exercise and Indoor Cycling. mYoga has many classes each week, comprising of Hatha Yoga, Ashtanga Yoga, Equipment Yoga, Detox Yoga, Women’s Yoga, Restorative Yoga, Hot Yoga, Breathing and Relaxation and etc, mind-body and group exercise like Pilates, Belly Dance, Dance Fitness, Latino Salsa Dance, Body Pump, Body Combat, and Kick Boxing. As per their tag line, mYoga is “more than just Yoga”.

The Pose Club
A-9-5 Danau Idaman Condo, Jalan 2/109F, Taman Danau Desa, 58100 KL
Tel: 017-907 4834
Contact Person: Roslin Daud
Website: http://theposeclub.wordpress.com

Type of Classes: Core Strength Vinyasa Yoga

Dance & Fitness Studio
43B (1st Floor) Jalan Desa Bakti, Taman Desa, 58100 Kuala Lumpur.
Tel: 03-7987 6998 / 012-399 5531

Offers a range of Hatha Yoga and Power Yoga classes in addition to dancing (Salsa, Latin) classes.

The Pulse Fitness
11-3-1 Jalan 3/109F, Danau Business Centre, Taman Danau Desa, 58100 Kuala Lumpur
Tel: 03-7984 6313

The Pulse Fitness Connection is a relatively small gym but prides itself in having experienced fitness instructors and well-maintained equipment. Fitness instructors provide thorough and concentrated attention towards members and have extensive knowledge of fitness programs such as bodybuilding or muscle toning. They are in the midst of introducing yoga and aerobic classes to enhancement their facilities.

One Yoga
No.33, Jalan Kuchai Maju 8, Off Kuchai Lama, Kuchai Entrepreneur Park, 58200 Kuala Lumpur, Malaysia
Website: http://www.oneyoga.com.my
Tel: 03-7981 4828

One Yoga was founded by ex-Yoga Zone teachers and offers classes in Hatha Yoga, Vinyassa, Hot Yoga, Yin Yoga, Astanga, Kids Yoga and Yogilates. OneYoga emphasizes an anatomical approach so as to teach students to practice yoga with precision and in accordance with the nature of your body.

She’s Fit
No. 1-2 (2nd Floor) The Boulevard, Mid Valley City, Lingkaran Syed Putra, 59200 Kuala Lumpur
Website: http://www.shesfit.com.my
Tel: 03-2283 4366

She’s Fit is a well-being and fitness center dedicated to the health and well being of women. It offers a range of yoga, fitness and cardio classes as well as courses in nutrition and diet. Yoga classes are designed to help members relax, relieve stress, improve balance, body flexibility, and muscular strength.

Yoga Lounge
No 9-2 & 11-2 Jalan Kuchai Maju 8, Off Kuchai Lama, Kuchai Entrepreneur Park, 58200 Kuala Lumpur Malaysia
Tel: 03-7982 6333 / 012-293 7085

Yoga Lounge offers Yoga, Pilates and Belly Dancing classes. Yoga classes combine Hatha and Astanga movements and are conducted over 3 levels from Beginer to Advance.

Impressive Fitness
9-1-4 Jalan 3/109F Danau Business Centre
Taman Danau Desa
Tel: 03-7981 0303
Website: http://www.impressive-fitness.com

This is a gym of around 4,500 sq feet offering a range of fitness, aerobic and yoga programs. Yoga classes are taught by a number of ex-YZ teachers who teach classes in Hatha, Vinyasa, Core, Power and Yin-Yang yoga.

mYoga
Lot 222 & 228, 4th & 5th Floor, The Gardens, Mid Valley City, Lingkaran Syed Putra, 59200 Kuala Lumpur
Website: http://www.myogaonline.com
Tel: 02-2289 8588

72 Yoga Style Studio
13-2 Jalan Kuchai Maju 1, Kuchai Lama, 58200 Kuala Lumpur
Tel: 017-363 1722

Offers a variety of yoga styles including, hatha yoga, raja yoga and vinyasa. The studio also offers dance classes in Latin, Hip Hop and Line Dancing.