Petaling Jaya

Yoga in Petaling Jaya Area – includes SS2, Damansara Utama (SS21), Damansara Jaya (SS22), Taman Sea (SS23), Seapark (Section 21), Aman Suria, Section 14, New Town, Kelana Jaya, Bandar Utama, Mutiara Damasara, Damansara Perdana, Kota Damansara, Sri Damansara

Love N Mind Yoga
30-2 Block B Jalan PJU 5/21, The Strand Kota Damansara, 47810 Petaling Jaya Malaysia.
Contact Person: Chris / Caryn
Tel: 016-331 0738 / 012 376 3936
Email: lovenmind@gmail.com
Website: https://sites.google.com/site/lovenmind

Type of Yoga: Yin Yoga, Hatha Yoga, Iyengar Yoga, Pilates and Meditation
Love N Mind Yoga is a sanctuary for yoga practice. A place to go away, be yourself, share and treat your tired mind. We aspire to invite you to a peaceful place with various yoga therapies to treat your weakened body and emotion. You are welcome to join us, not to explore what Love N Mind is, but to explore who you truly are! Namaste.

Worldstars Fitness & Training Center
Contact Person: Lydia Rizna
Tel: 03-7958 1458
Address: 2B, Jalan 19/36, 46300 Petaling Jaya, Selangor
Email: worldstars.fitness@gmail.com
Website: www.facebook.com/worldstarsfitness

Type of Yoga Classes: Hatha Yoga, Vinyasa Yoga, Kids Yoga, Partner Yoga, Circle Yoga

Yoga at ZEA
Contact Person: Anita 012-209 5464/ Edison 012-576 5091
Address : A-1-42A(1st Floor), Block A, Jln PJU 1/43, Aman Suria Damansara, 47301 PJ, Selangor
Email: zeayoga@gmail.com
Website: www.yogaatzea.com

Type of yoga classes: We offer a range of yoga classes from traditional Hatha, heart pumping Vinyasa flow to Iyengar inspired Alignment classes. We also have Yogilates, Taichi, Pre/Post Natal yoga. For serious practitioners and yoga teachers, we frequently conducr workshops and retreats with international Yoga Masters.

My Yoga Sanctuary
Contact Person: Alex Lee
Tel: 018-355 3676
Address: C3-05-1, 1 Bukit Utama Condo, Cangkat Bukit Utama, 47800 Petaling Jaya, Selangor D.E.
Email: yogasanc@gmail.com
Website: http://www.yogasanc.com

Type of Yoga Classes: Hatha, Flow, Flow 2, Dynamic, Ashtanga Basic, Ashtange Led 2, Mysore.

Treyoga
D3A-9, Dana 1 Commercial Centre, Jalan PJU 1A/46, 47301 Petaling Jaya
Contact Person : Carol
Tel : 016-602 6368
Email: treyoga@gmail.com
Facebook: http://www.facebook.com/treyoga

Treyoga offers yoga from beginner to intermediate levels, including kids, prenatal and therapeutic yoga.

Type of Yoga Class: Iyengar Yoga. The Iyengar tradition is systematic and dynamic with emphasis on precise alignment and therapeutics. It is known for the use of props such as belts, blocks, bolsters, ropes, belts and chairs to cater to individual needs and safe practice. Treyoga Iyengar Studio aspires to be a place of learning, living, loving life.

Journey Within
Address: Lot No. U-72-2, Second Floor, Red Carpet Avenue, Encorp Strand, Kota Damansara, 47810 Petaling Jaya (Opposite Giant, Kota Damansara, behind Sekinchan Ikan Bakar, in front of Kuwait Finance House)

Contact Person : Michelle / Onn
Tel : 012-3393810 / 012-6728831
Website : www.journeywithin.com.my
Email : michelle@journeywithin.com.my,onn@journeywithin.com.my

Journey Within is devoted to introduce ways of discovering individual inner reality and development of spiritual awakening through the practice of yoga and meditation

Yoga Course Offered: BLT Yoga (Butt, Legs & Tummy): Yoga for BLT focuses on postures that will build up core strength (essential for good posture and relief of back pain), toning and strengthening your legs, your glutes, thus firming up your body and even tapping into your inner potential.

Vision Pilates
33-2, Block J, Jaya One, 72A, Jalan Universiti, 46200 Petaling Jaya, Selangor, Malaysia.
Contact Person : Ms Mei / Ms Ginny Heng / Ms Kai Li
Tel / Fax : +603 7954 0089 / +6012 9177 303
Website : www.visionpilates.com.my
Email : info@visionpilates.com.my
Type of Yoga Classes: Vinyasa Yoga, Yogalates and Yogafusion

Vision Pilates is located at Jaya One, Petaling Jaya. We offer our full spectrum of Pilates, Gyrotonic®, Gyrokinesis®, and Yoga programmes. Our yoga classes are for beginner to advance practitioners

BeYoga
W102 & 103, Metropolitan Square
Damansara Perdana, Petaling Jaya, Selangor

Tel: 03-7728 6182 / 7729 6182
Contact Person: Ninie Ahmad
Website: http://www.beyoga.my

A state-of-the-art yoga sanctuary founded by celebrity instructor Ninie Ahmad and ex-Yoga Zone guru Azmi. Offers beginner to advance classes in Hatha, Flow, Hot and Vinyasa. Also featuring ex-YZ supremo Ken and his trademark pilates classes. Check out their Yin Yoga and Karma Yoga classes too.

Les Studio Yoga
57 (1st Fl) Jalan SS23/15 Taman SEA, Petaling Jaya 47400, Selangor, Malaysia

Tel: 03-7803 1682
Contact Person: Les

Offers a range of yoga classes such as Yoga Sweat, Yogilates, Yin Yoga, Gentle Flow and Ashtanga Yoga.

Manasa Yoga
70A, SS2/60, Petaling Jaya 47300, Selangor, Malaysia
Website: http://www.manasa-yoga.com

Tel: 03-7806 4630, 016-286 9544
Contact Person: Manoj / Sandhya

Manasa Yoga provides several series of yoga each aimed to develop harmony (relax series), endurance (flow series), strength (alignment), power (ashtanga vinyasa) and stamina (sweat classes). Manasa yoga emphasizes the flow of mind with the body and breath and combines the different styles of sun salutation with a range of yoga postures, specific alignment techniques, breathing exercises and meditation techniques.

Maya Yoga Studio
B-F02A Perdana View Condominium, 21 Jalan PJU 8/1 ,Bandar
Damansara Perdana, Petaling Jaya
Website: http://www.mayayogasamudraa.com
Blog: http://mayayogasamudraa.blogspot.com
Twitter: http://twitter.com/mayayoga

Tel: 03-7713 3797
Contact Person: Aman Merican

Yoga offered: Hatha Yoga, Meditation, Pranayama, Yoga Therapy, Kriya Yoga

SMASH
2-3A, Jalan PJU 5/11, Dataran Sunway, Kota Damansara
Website: http://www.smash.com.my

Tel: 03-6140 7047 / 016-222 4865
Contact Person: Sai Mun

SMASH offers a wide variety of classes including yoga, hip hop, martial arts and belly dancing.
Yoga offered: Slim Yoga, Hatha Yoga, Flow

Studio W
16-3, Jalan PJU 5/17, Dataran Sunway, Kota Damansara, 47810 Petaling Jaya
Website: http://www.studiow.com.my

Tel: 012-324 5144
Contact Person: Intan Suraya Hashim

Studio W is an all-women fitness studio offering Yoga, Jazzercise and Body Shaping.
Yoga offered: Alignment Yoga (teaching of proper alignment for beginners), Flow (synchronization of breadth with a series of postures) and Power Yoga (a sweaty and more aerobic form of yoga).

Yoga Mind
70 & 80-1-2, Jln. Medan Putra 3, Medan Putra Business Centre,
Bandar Sri Manjalara, 52200 K. Lumpur (above UOB Bank)
Website: http://www.yogamind.synthasite.com

Tel: 03-6276 6776
Contact Person: Nanci Traynor

Located in the heart of Bandar Manjalara, Yoga Mind caters for wellness practice in its comfy and homey ambience. Passionate, experienced and professionally certified teachers will guide you through a variety of Yoga, Pilates, & Dance classes from beginners to advance levels.

Alex Gym
35-37-39-41B SS2/64, Petaling Jaya 47300, Selangor, Malaysia
Website: http://www.midsummeryoga8.net23.net/
http://www.midsummerdream8.net46.net/

Tel: 017-888 1313
Contact Person: Theresa

Hatha/Astanga Yoga: Sweat, breathe and de-stress! Enjoy increased flexibility, better health, body confidence, peace of mind and happiness! I am also available for yoga at home and at the office, for special attention individual classes or groups.
* You may also sign up for the gym’s package deal (gym equipments with personal trainers and/or boxing with the very ‘boxing passionate’ Russian boss Alex)

Surya Yoga
C-1-5, Jalan PJU 1/45 Aman Suria
47410 Petaling Jaya
Selangor
Tel: 016-202 7417
Website: http://www.suryayoga.com.my

Offers foundation to advance yoga classes and also Yogalates, Yogarobics, Kids Yoga and Pre-natal yoga.