We all know that a healthy mind and a healthy body goes hand-in-hand. If you are interested to learn more about the body and brain connection, there will be an upcoming workshop by Anne Bishop on August 18 in KL. Anne has been teaching Pilates & Yoga since 2002. In 2011, she graduated from Harvard [...]
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Treat yourself or a loved one to a pampering retreat this June. The retreat starts off with a yoga session designed to detox your body. After a light snack, you begin a 90 minute spa session to soothe your tired muscles and relieve tension that you have accumulated throughout the week. A mini buffet lunch [...]
Date : 2-3 June 2012 Venue : Clearwater Sanctuary Golf Resort, Lot 6019, Jalan Changkat Larang 31000 Batu Gajah, Perak Fee : RM560 FREE GIFT FOR REGISTRATIONS BEFORE 15 APRIL 2012! Camp is led by Maggie Chai who has had years of experience in nutritional conditioning and Swee Seng, a yoga teacher who specialises in Therapeutic yoga, [...]
Fancy a healthy start to your weekend? Come and join this half day retreat for a rejuvenating yoga and fun culinary experience. Date of Retreat: 11 Feb 2012 (Saturday) Venue: At 19 Culinary Studio, Damansara Heights, Kuala Lumpur This Cooking & Yoga Half Day Retreat Package (8am – 2pm) includes the following: 2 hour yoga [...]
Learn the foundations of Yin Yoga at this workshop by Victor Chng. Learn to improve your flexibility safely, gain insight to energy flow patterns within your body and understand how to integrate strength and flexibility to advance in your practice.
Detox your body from inside out with this 3 hour workshop that uses Kundalini techniques to cleanse the body and mind from toxins to reveal a healthy and radiant you. The workshop starts with some breathing exercises to purify the body and develop a more focused mind. Next is a physical practice where the body goes [...]
Yoga Camping Trip with a touch of luxury. Open to both sexes, multilevel practitioners and complete beginners. Reap the benefits of doing yoga outdoors in this rustic wonderland, relax by the cool flowing river and sample organic vegetarian food at one of Malaysia’s best kept secret locations.
Sun, Sand, Ocean & Yoga. The ingredients for a perfect weekend on the beach. Suitable for multilevel practitioners as well as complete beginners. Join in the fun of meeting new people and opening your senses to the wonders of Malaysia’s sandy beaches. Date of Retreat: 24 – 25 September, 2011 (Sat – Sun) Venue: Ruby’s [...]
Date: 4 – 9 July 2011 Venue: Treyoga Studio (Organized by Yoga At ZEA) D3A-9 Dana 1 Commercial Centre Jalan PJU1A/46 47301 Petaling Jaya About Bobby Clennell Bobby Clennell has been a direct student of B.K.S. Iyengar, Geetha Iyengar and Prashant Iyengar for over 35 years. She is a core faculty member of the Iyengar [...]
Another short & sweet retreat by Yogahui. Love everything organic and want to learn more about it? Get first hand experience by spending the weekend at an organic farm, be served organic food, practice yoga and top that off with a relaxing foot bath. Date of Retreat: 23 – 24 July, 2011 (Sat – Sun) [...]