Learn the foundations of Yin Yoga at this workshop by Victor Chng. Learn to improve your flexibility safely, gain insight to energy flow patterns within your body and understand how to integrate strength and flexibility to advance in your practice.
Home > October, 2011
Detox your body from inside out with this 3 hour workshop that uses Kundalini techniques to cleanse the body and mind from toxins to reveal a healthy and radiant you. The workshop starts with some breathing exercises to purify the body and develop a more focused mind. Next is a physical practice where the body goes [...]