Home > October, 2011

Yin Yoga Workshop by Victor Chng

Posted by huihsien on 05 Oct 11 - 1 Comment

Learn the foundations of Yin Yoga at this workshop by Victor Chng. Learn to improve your flexibility safely, gain insight to energy flow patterns within your body and understand how to integrate strength and flexibility to advance in your practice.

Archived in the category: Events

Detox with Kundalini Yoga

Posted by huihsien on 02 Oct 11 - 0 Comments

Detox your body from inside out with this 3 hour workshop that uses Kundalini techniques to cleanse the body and mindĀ from toxins to reveal a healthy and radiant you. The workshop starts with some breathing exercises to purify the body and develop a more focused mind. Next is a physical practice where the body goes [...]

Archived in the category: Events